Products
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OUTFIT: Outdoor Training Science and Circuit Design
CourseTransform outdoor spaces into engaging fitness experiences. Discover the science behind outdoor exercise, health benefits of nature, and design safe, interactive circuits for all fitness levels.
$67
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Roots Before Results
CourseExplore evidence-based strategies for behavior change and habit formation, empowering clients to achieve lasting lifestyle change and success.
$67
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Health Canada Nutrition Toolkit
Digital downloadSave time searching for reliable nutrition information. This digital toolkit brings together 8 official Health Canada resources in 1 easy-to-use guide, helping fitness professionals support nutrition education while staying within their scope.
$7.77
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Hormone Wars: Menopause vs. Manopause in Motion
CourseHormones influence far more than hot flashes & low energy—they affect strength, recovery, motivation, metabolism, & long-term health. This workshop gives fitness professional support clients' fitness journeys with confidence & inclusivity.
$67
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Influence with Integrity: Build Food Trust Without Overstepping
CourseMaster nutrition conversations with confidence while staying within your professional boundaries. Enhance your coaching skills and build lasting trust with clients.
$67
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Strength Through Sequence - Drop Setting Choreography
CourseMaster the art of sequencing movements to enhance muscular strength in group fitness. Learn practical coaching techniques and design effective classes for lasting results.
$67