Train Anywhere

Discover how parks, trails, playgrounds, beaches, and community spaces can become dynamic training environments that inspire movement and participation.

Design Creative Outdoor Workouts

Learn 10 practical outdoor circuits, programming ideas, and motivational challenges that keep participants engaged while developing strength, endurance, balance, and functional fitness.

Lead Safe & Successful Sessions

Master outdoor programming with practical strategies for site selection, participant flow, equipment, safety planning, and adapting sessions for all fitness levels.

About the Course

Take Fitness Beyond Four Walls Outdoor training offers far more than a change of scenery. Research continues to demonstrate the physical, mental, and social benefits of exercising outdoors while encouraging active lifestyles and stronger community connections. In this workshop, you'll explore the science of outdoor exercise, active transport, participant safety, session design, creative circuits, and practical coaching strategies that help people stay motivated and engaged. Whether you're leading personal training, group fitness, bootcamps, or community recreation programs, you'll leave with practical tools that can be implemented immediately.

About Your Instructor

About Coach Kim For more than 35 years, Coach Kim has been creating innovative fitness experiences in parks, beaches, schoolyards, recreation facilities, trails, and community spaces throughout British Columbia. As a BCRPA Trainer of Fitness Leaders, she combines evidence-informed exercise science with practical programming that helps fitness professionals confidently move beyond the traditional gym and create engaging outdoor experiences for participants of all ages and abilities.

What You'll Learn

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Step Outside. Coach Differently.

Expand your coaching toolbox with creative outdoor programming, science-backed strategies, and practical ideas you can use in your very next session.