Coach Behaviour Change with Confidence

Understand the psychology behind habits, motivation, and identity so you can guide clients toward lasting lifestyle change.

Move Beyond Motivation

Learn practical coaching systems including Habit Stacking, Tiny Habits, Motivational Interviewing, Self-Determination Theory, and the Stages of Change Model.

Build Clients for Life

Help clients create sustainable routines, celebrate invisible progress, and develop identities that support lifelong health instead of short-term results.

About This Workshop

Build Strong Foundations Before Chasing Results Long-term success isn't built on motivation alone. It's built on systems, habits, identity, and consistent action. In this workshop you'll explore the science of behaviour change, habit formation, and coaching psychology while learning practical strategies that help clients move beyond short-term goals toward lifelong healthy living. You'll leave with tools you can immediately apply in personal training, group fitness, wellness coaching, and active aging programs.

About Your Coach

With more than 35 years in the fitness industry, Coach Kim has worked with thousands of clients and fitness professionals, witnessing firsthand that lasting success comes from consistency—not perfection. As a BCRPA Trainer of Fitness Leaders and educator, she combines evidence-informed behaviour science with practical coaching strategies that fitness professionals can immediately use. Her approach helps coaches build confidence, strengthen client relationships, and create meaningful change that lasts long after motivation fades.

What You'll Learn

1 Chapter · 9 Lessons

    1. (Included in full purchase)

      Welcome to True North West Academy

    2. (Included in full purchase)

      Learn ON the Go

    3. (Included in full purchase)

      Presentation - Lecture

    4. (Included in full purchase)

      Presentation Slide Deck

    5. (Included in full purchase)

      Coaches ToolKit - Reflection Board

    6. (Included in full purchase)

      Quiz

    7. (Included in full purchase)

      Help Shape Future Workshops

    8. (Included in full purchase)

      Join the Coaches Education Exchange

    9. (Included in full purchase)

      Congratulations! You've Completed Your Workshop

Stop Chasing Results. Start Building Them.

Learn how to coach the habits, mindset, and systems that create lasting transformation. Enroll today and give your clients the foundation they need for lifelong success.

$67.00

Start Building Lasting Change