Products
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Hormone Wars: Menopause vs. Manopause in Motion
CourseHormones influence far more than hot flashes & low energy—they affect strength, recovery, motivation, metabolism, & long-term health. This workshop gives fitness professional support clients' fitness journeys with confidence & inclusivity.
$67
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Influence with Integrity: Build Food Trust Without Overstepping
CourseMaster nutrition conversations with confidence while staying within your professional boundaries. Enhance your coaching skills and build lasting trust with clients.
$67
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Strength Through Sequence - Drop Setting Choreography
CourseMaster the art of sequencing movements to enhance muscular strength in group fitness. Learn practical coaching techniques and design effective classes for lasting results.
$67
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Endurance Through Sequence - Drop Set Sequencing for Muscular Endurance
CourseMaster the art of sequencing movements to enhance muscular endurance in group fitness. Learn practical coaching techniques and design effective classes for lasting results.
$67
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Fascia Founders Lab - Tensegrity Resiliency
CourseTransform your coaching by integrating the entire body using Tensegrity. Unlock client resilience with science-backed strategies and practical tools you can apply immediately.
$67
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Brain Gains - Cognitive Health for Fitness Professionals
CourseIntegrate brain health strategies into your fitness programs. Explore cognitive concepts, coaching techniques, and practical exercises for older adults to enhance cognitive function and promote healthy aging.
$67