Discover how evidence-informed exercise supports cognitive health through neuroplasticity, BDNF, cognitive load, and dual-task training.

Train Brains, Not Just Bodies.

Discover how evidence-informed exercise supports cognitive health through neuroplasticity, BDNF, cognitive load, and dual-task training.

Apply brain-based programming, neuro-fitness circuits, and coaching techniques you can use immediately in real-world fitness settings.

Practical Coaching Strategies

Apply brain-based programming, neuro-fitness circuits, and coaching techniques you can use immediately in real-world fitness settings.

Complete the workshop, access practical resources, and strengthen your knowledge with tools designed to support healthy aging and lifelong learning.

Professional Development That Matters

Complete the workshop, access practical resources, and strengthen your knowledge with tools designed to support healthy aging and lifelong learning.

About the Course

Brain Gains combines the latest evidence on neuroplasticity, BDNF, cognitive load, and dual-task training with practical coaching strategies you can immediately apply in real-world fitness settings. Designed for fitness professionals, this workshop bridges science and application to help you build engaging, brain-based exercise programs that support healthy aging and cognitive health.

Kim Bond is a fitness educator, presenter, and active aging specialist dedicated to helping fitness professionals apply evidence-informed coaching in real-world settings.

About Kim Bond

With more than 35 years of experience in the health and fitness industry, Kim Bond is a fitness educator, presenter, and active aging specialist dedicated to helping fitness professionals apply evidence-informed coaching in real-world settings. Through True North West Academy, Kim combines exercise science, practical programming, and decades of teaching experience to create education that is relevant, engaging, and immediately applicable. Her passion is translating research into coaching strategies that help fitness professionals build confidence, improve client outcomes, and support healthy aging through movement.

Build Your Brain Health Coaching Toolkit

1 Chapter · 10 Lessons

    1. (Included in full purchase)

      Welcome to True North West Academy

    2. (Included in full purchase)

      Learn ON the Go

    3. (Included in full purchase)

      Presentation - Lecture

    4. (Included in full purchase)

      Presentation Slide Deck

    5. (Included in full purchase)

      Cognitive Load Circuit Calculator Activty

    6. (Included in full purchase)

      Neuro Fitness Circuits

    7. (Included in full purchase)

      Knowledge Check

    8. (Included in full purchase)

      Help Shape Future Workshops

    9. (Included in full purchase)

      Congratulations! You've Completed Your Workshop

    10. (Included in full purchase)

      Join the Coaches Education Exchange

Ready to Train Brains, Not Just Bodies?

Take the next step in your professional development and learn how to apply evidence-informed brain health strategies in your coaching.

$67.00

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