Plan Smarter! Use AI to organize class components, movement selection and timing — so you spend less time planning and more time coaching.
Start With the Prompt! Copy the ready-to-use prompt, customize it for your class, and see how better information creates a better framework.
You’re Still the Coach! AI can build the structure. You make the decisions about safety, movement selection, transitions, intensity and progressions.
AI Builds the Framework. You Coach the Class.
You know your clients. You understand movement, progression and coaching. AI doesn’t replace that knowledge — it helps you organize it. This 2-page coaching tool shows you how to use AI as a planning assistant. Start with a real-world coaching scenario, build a stronger prompt, and see how that prompt becomes a complete 45-minute group fitness framework. Then the important part begins: you review it, adapt it and coach it. Inside you’ll find the scenario, AI challenge, copy-ready prompt, Coach Kim Tip and the resulting class framework — all designed to help you spend less time building from scratch and more time coaching.
Coach Kim
I’ve spent more than 35 years teaching fitness professionals and building group fitness classes. I know the knowledge and decision-making that goes into creating a class that actually works. When AI arrived, I saw an opportunity — not to replace that knowledge, but to put it to work faster. AI is good at organizing information, creating structure and giving us a place to start. The coach still needs to understand movement, progression, intensity, safety and the people standing in front of them. That’s why I created the AI Coaching Framework. Give AI the right information. Let it build the framework. Then use your knowledge to coach.
Ready to Put AI to Work?
Get the 2-page coaching tool with the ready-to-use prompt, real-world scenario, and example class. See exactly how to use AI to build your framework, then apply your coaching knowledge to make it perfect. Download today!
$3.77